Winterfriluftsliv 2024

Winter solstice is here, the longest night of the year. Time to look back on the past year, to be grateful for all the good and the challenging experiences and time to celebrate! We met around the fire to share stories and food, as well as love and joy. Moon and stars were dancing while…

As days are getting longer birds´ voices are becoming even more noticeable. It will be many more in some weeks time. The repetitive melorhythmic stanza of the wood pigeon, the clacking sounds of starlings who also imitate exotic birds they might have met while being away, the tawny owl calling more often now, woodpeckers competing…

Fourteen 2nd years of EWM course have just returned from their annual Friluftsliv tour in Sweden. Six Swedish QVF mentors of Sjövik Folkhögskola (among them Leah, one of our former course graduates) guided us on a canoe trip, a craft week as well as a mountain hike. We have contributed with some Coyote Mentoring activities…

Extend your `core routines`, combine them and awaken further senses by applying so called animal forms to your sitspot routine. Experience `foxwalk, `owl eyes` and `deer ears`. `Foxwalk` Did you ever get to see how a fox is sneaking up on its prey and jumping onto it? Foxes live mostly solitary and are on a…

For outsiders our course lessons often look just like some chill people hanging out around a fire. That may sometimes be true, but there is always something more happening actually. The teachings and learning experiences are more subtle and not as obvious as, say drawings and paintings in an art course or thick folders of…

Although still summer in Potsdam when we started in early September it felt quite like autumn up north near Särna: yellow birch trees, red leaves on blueberry bushes, night temperatures below zero. Swedish mentors in their second year course QVF took us on a canoe trip on fascinating Björnan river, spent a week of handcrafting…